Massage comes in many styles and all come with a variety of benefits Swedish Massage When you hear massage, you think its the rubbing of muscles to relax, which isn’t entirely incorrect. This form of massage is called Swedish Massage, a technique that consists of rubbing in long strokes in the direction [...]
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White Water Rafting is an extremely exciting activity but it is also quite dangerous. Here are 10 rules you need to know when tackeling the rapids... Rule #1: Never go Hungry Going White Water Rafting is a tiring and energy consuming activity and it would be very [...]